How to get rid of dandruff permanently?

 

Dandruff is the most common hair problem which can affect people of every age group. But the dandruff problem is mostly seen during the teenage because at that time a person's body is going from many changes. Dandruff is not a serious condition but dandruff can cause pimples, acne etc.

 

Reasons and solutions of your dandruff problem:

  1. Insufficient cleansing of hairs: If a person does not wash his or her hairs enough, this can create a residual of dead cells and oil on the scalp. These dead skin cells can lead to dandruff.
  • Solution:
  1. Always use a gentle shampoo and wash your hairs twice or thrice in a week. The herbal product can be a good choice for gentle shampoo.
  2. Always apply hair conditioner after shampoo. Never apply conditioner in your scalp.
  • Wash out all the shampoo properly.

 

  1. Inadequate brushing: Good brushing helps to get rid of the dead skin cells. It is good for blood flow and also increases oxygen supply to your hairs and scalp.
  • Solution: Take quality time for brushing the hair. Use a wide-toothed comb and brush your hairs twice in a day.

 

  1. Enormous hair products: Costly hair products look so attractive. But most of them are just digitally manipulated and others are just filled with chemicals.
  • Solution: Try herbal products for your hairs. You can also use home remedies such as lemon, neem leaves for hairs.

 

  1. Stress: Stress affects a person not only mentally but it also affects physically. Work pressure, excessive emotional trauma, exam fever may cause dandruff or hair loss.

 

  1. Improper diet: Improper diet can also lead to dandruff. Junk food like fried food, processed items, refined sugar etc can cause dandruff.
  • Solution: Decrease salt, sugar, and Trans saturated fats in your diet. Increase green leafy vegetables and fruits in your food item.

 

Some good ways to get rid of dandruff problem:

  • Remove yeast from your diet: Yeast can also be a cause of your dandruff. You should always take care of your diet; make a balance between intake of bacteria and yeast. Reduce the use of bread, soya sauce, fruit juices, vinegar, alcoholic drinks, peanuts, mushroom, and mature cheese. Take herbs like garlic, marigold, aloe vera, a raspberry leaf in your diet.
  • Take live yogurt in your diet: As we have mentioned earlier dandruff usually causes due to yeast. These yeast lives on the scalp and feeds on over dead skin. Good bacteria help to remove those yeasts from the scalp. The growth of yeast can also increase due to the overuse of steroids, antibiotics, or hormonal changes. Yogurt helps to get rid of yeast. Take plain yogurt, fruit yogurt may encourage the growth of yeast.
  • Fatty acids: Fatty acids help to reduce dryness, redness, and itching of the skin. Take flaxseeds, sunflower seeds, walnuts etc in your food. Ghee can be a very product for removing dandruff.
  • Shower Filter: Hard water can worsen dandruff in your scalp. Hard water contains minerals and cal deposits. You can use acidic hair rinse like a lemon for fighting with hard water or you can also install a water filter to remove the hardness of the water.
  • Natural shampoo: Most of the shampoos are just like hard detergents, even the shampoos which are known as herbal products also contain some sort of chemicals. You can use natural shampoos like Acacia Concinna, Saponins, Indian gooseberry etc.
  • Homeopathic remedies: Some homeopathic remedies can also be a good solution for getting rid of dandruff properly. These remedies are made from natural products which make them fully safe. You will not see any kind of harmful side-effects while using these homeopathic remedies. Contact Homeopathic Doctor New Jersey and get the best solution for your dandruff problem. Some good homeopathic remedies for dandruff are:
  • Thuja occidentalis
  • Natrum Muriaticum
  • Kali sulphuricum
  • Graphites
  • Carboneum Sulphuratum
  • Lemon juice and Coconut oil: Lemon juice helps to maintain the pH of the scalp and Coconut oil consists of antibacterial properties and conditioning agents which provide strength to hairs.
  • Fenugreek Seeds: Fenugreek is a very effective natural remedy for all types of hairs. The paste of fenugreek seeds helps to remove dandruff from the scalp.
  • Henna: Henna not only removes dandruff, but it also makes your hairs beautiful and silky. Mix henna, curd, and lemon juice and apply the mixture on your hairs and scalp. Leave it for two hours and wash off thoroughly.

Some other good home remedies for removing dandruff are neem juice, orange peel, curd, aloe vera, and baking soda, these tips will help you live healthy and happy life .